With the natural sweetness of dates and the richness of cocoa and chocolate chips, brownie date bark is a simple, guilt-free treat you can enjoy any time!
Are you a fan of brownies but looking for a healthier alternative? Or perhaps you’re trying to satisfy your sweet tooth with a treat that’s both delicious and nourishing? Look no further than this brownie bark! Packed with natural sweetness, rich flavors, and wholesome ingredients– the perfect snack or dessert for any occasion!
Healthier than a traditional brownie, this brownie date bark is layered with sweet dates, protein powder, oat flour, and melted chocolate. I used Hu chocolate chips for the melted chocolate, which is organic and made from just 3 ingredients. The dates are rich in fiber, antioxidants, and natural sugar. Plus, this treat is made from only a few simple ingredients. Brownie date bark is also gluten free and can be dairy-free or vegan.
Why Choose Brownie Date Bark?
Naturally Sweetened: Dates provide all the sweetness you need, making these brownie bites a healthier alternative to sugar-laden treats. They also bring their own distinct caramel-like flavor that pairs wonderfully with chocolate.
Fiber-Rich: Dates are an excellent source of dietary fiber, which aids digestion and helps maintain a healthy gut. Fiber also keeps you feeling fuller for longer, so you won’t be reaching for more snacks too soon.
Packed with Nutrients: Dates are loaded with potassium, magnesium, and iron, which help maintain healthy muscle and nerve function, support your immune system, and boost energy levels.
No Baking Required: These brownie bites are typically made with raw ingredients, meaning no oven time! Just blend, chill, and enjoy. It’s an easy and hassle-free way to make a healthier dessert.
Customizable: You can play around with different additions like nuts, seeds, or spices to make the recipe your own. Whether you prefer a nutty crunch or a touch of cinnamon, date brownie bites can be tailored to fit your tastes.
Date Brownie Bark Recipe
Ready to make your own date brownie bark? Here’s a simple recipe that takes just 10 minutes:
Ingredients:
2 cups Medjool dates, pitted
3 Tbsp. oat flour
3 Tbsp. protein powder
3 Tbsp. unsweetened cocoa powder
1 pinch of sea salt
3 Tbsp. almond butter (or any nut butter)
1 Tbsp. maple syrup
1-2 Tbsp. water
1 - 1 ½ c. chocolate chips, melted
Optional: Sprinkles, mini candies, cacao nibs, sea salt, chopped nuts
How to Make Brownie Date Bark:
Prepare the Dates: If your dates are a bit dry, soak them in warm water for about 10 minutes, then drain before using.
Blend the Ingredients: In a food processor, combine the dates, oat flour, protein powder, unsweetened cocoa powder, almond butter, maple syrup, and salt. Pulse until mixture looks like wet sand. Then, add in 1-2 Tbsp. of water and pulse.
Form the Bark: Roll brownie dough between two sheets of parchment until you have a roughly 8x11 inch sheet. Then, spread melted dark chocolate onto the dough in an even layer. If desired, sprinkle with mini candies, nuts, sprinkles, cacao nibs, or sea salt.
Chill and Set: Place your date brownie bark in the fridge or freezer for at least 30 minutes to allow it to firm up. If you prefer a colder, firmer texture, refrigerate longer.
Enjoy! Once chilled, your date brownie bark is ready to enjoy. Simply cut or break into bite-size pieces! Store in an airtight container in the fridge for up to a week—or freeze for longer storage.
Fun Variations to Try
Coconut-Coated: Sprinkle the top with shredded coconut for an extra layer of flavor and texture.
Nutty Twist: Add in extra nuts like almonds, pecans, or cashews for a delightful crunch.
Chocolate Chip Add-in: Mix in some dairy-free chocolate chips for a bit of extra chocolatey goodness.
Spiced Up: Add a pinch of cinnamon or chili powder for a little heat and a complex flavor profile.
Storing Date Brownie Bark
Date brownie bark is best stored in the fridge or freezer for a cool, sweet treat!
With the natural sweetness of dates and the richness of cocoa and chocolate chips, brownie date bark is a simple, guilt-free treat you can enjoy any time!
Optional: Sprinkles, mini candies, cacao nibs, sea salt, chopped nuts
Instructions
In a food processor, combine the dates, oat flour, protein powder, unsweetened cocoa powder, almond butter, maple syrup, and salt. Pulse until mixture looks like wet sand. Then, add in 1-2 Tbsp. of water and pulse.
Roll brownie dough between two sheets of parchment until you have a roughly 8x11 inch sheet. Then, spread melted dark chocolate onto the dough in an even layer. If desired, sprinkle with mini candies, nuts, sprinkles, cacao nibs, or sea salt.
Place your date brownie bark in the fridge or freezer for at least 30 minutes to allow it to firm up. If you prefer a colder, firmer texture, refrigerate longer.
Once chilled, your date brownie bark is ready to enjoy. Simply cut or break into bite-size pieces! Store in an airtight container in the fridge for up to a week—or freeze for longer storage.
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