Key Lime Granola Bars

Say goodbye to bland, chalky protein bars- these homemade key lime granola bars are bursting with sweet lime flavor! Plus, they're packed with whole-grain oats, protein, and fiber!

If you’re looking for a healthy, refreshing snack that feels like a tropical vacation in every bite—look no further than these Homemade Key Lime Granola Bars! Made with simple ingredients like oats, cashews, and fresh lime zest, these bars are zesty, satisfying, and naturally gluten-free. Even better? Each bar is packed with protein and some fiber, making it the perfect grab-and-go protein bar for busy mornings, workouts, or mid-day slumps.

Whether you’re craving something sweet yet energizing, or trying to switch up your usual snack game, these key lime granola bars are here to brighten your day—no artificial ingredients and no oven required!

Why You’ll Love These Key Lime Granola Bars

  • Healthy and made with whole-food ingredients
  • ✅ Naturally gluten-free
  • ✅ High in protein and fiber—great for fueling your day
  • ✅ No-bake and easy to prep ahead
  • ✅ Bright, tropical key lime flavor with hearty oats

Gluten free key lime granola bars on a black plate

Ingredients

These bars combine pantry staples with a fresh citrus twist:

  • 1 c. cashews
  • 2 c. old-fashioned or rolled oats
  • 1/4 c. brown sugar
  • 1/4 c. unsweetened coconut flakes
  • 2 Tbsp. chia seeds
  • 2 Tbsp. flax seeds
  • 3 scoops vanilla protein powder
  • 1/4 tsp. salt
  • 1/2 c. white chocolate chips
  • 2 Tbsp. maple syrup
  • 1 tsp. vanilla
  • Zest of 2limes
  • Juice of 2 limes
  • 3 Tbsp. milk
  • 3-4 Tbsp. coconut oil, melted

How to Make Key Lime Protein Bars

  1. Pulse the dry ingredients: In a food processor, add the cashews and pulse lightly. Then, add the oats, brown sugar, coconut flakes, chia seeds, flax seeds, protein powder, and salt. Again, pulse together. Finally, add the white chocolate chips and pulse lightly.
  2. Add the wet ingredients: In a small bowl, stir together the maple syrup, vanilla, lime zest, lime juice, milk, and coconut oil. Add to the food processor and pulse until the mixture feels wet and sticks together when pressed.
  3. Press into a pan: Press oats into a lined 8x8 baking dish, lined with parchment paper. Use fingers and/or the bottom of a measuring cup to press the oats down. If the mixture is too sticky, place in the fridge for 15-20 minutes. Cover and refrigerate for at least one hour. Finally, cut and enjoy!
  4. Enjoy and store: Store leftovers in the fridge.

Optional Yogurt Glaze (For a Key Lime Pie Vibe)

For a sweet key lime topping- simply mix 1/2 cup of Greek yogurt, 3 Tbsp. powdered sugar, and 1 Tbsp. of lime juice. Drizzle over bars just before serving for a tangy-sweet topping! You can also top with a drizzle of melted white chocolate chips.

Perfect for Meal Prep

These healthy gluten-free key lime granola bars are ideal for prepping in advance. Whether you need a quick protein bar post-workout or a portable breakfast loaded with oats, they’re a refreshing change from your usual granola bar routine.

Storing Key Lime Granola Bars

Store these granola bars in the fridge for 4-5 days.

gluten free lime granola bars with protein

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Key Lime Granola Bars

Say goodbye to bland, chalky protein bars- these homemade key lime granola bars are bursting with sweet lime flavor! Plus, they're packed with whole-grain oats, protein, and fiber!

Prep:
10
min
cook:
0
min
total:
70
min
Author:

Kelly

Ingredients
  • 1 c. cashews
  • 2 c. old-fashioned or rolled oats
  • 1/4 c. brown sugar
  • 1/4 c. unsweetened coconut flakes
  • 2 Tbsp. chia seeds
  • 2 Tbsp. flax seeds
  • 3 scoops vanilla protein powder
  • 1/4 tsp. salt
  • 1/2 c. white chocolate chips
  • 2 Tbsp. maple syrup
  • 1 tsp. vanilla
  • Zest of 2limes
  • Juice of 2 limes
  • 3 Tbsp. milk
  • 3-4 Tbsp. coconut oil, melted
Instructions
  1. In a food processor, add the cashews and pulse lightly. Then, add the oats, brown sugar, coconut flakes, chia seeds, flax seeds, protein powder, and salt. Again, pulse together. Finally, add the white chocolate chips and pulse lightly.
  2. In a small bowl, stir together the maple syrup, vanilla, lime zest, lime juice, milk, and coconut oil. Add to the food processor and pulse until the mixture feels wet and sticks together when pressed.
  3. Press oats into a lined 8x8 baking dish, lined with parchment paper. Use fingers and/or the bottom of a measuring cup to press the oats down. If the mixture is too sticky, place in the fridge for 15-20 minutes. Cover and refrigerate for at least one hour. Finally, cut and enjoy!
  4. Store leftovers in the fridge.

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