Traditional peanut butter eggs are delicious, but they’re often loaded with refined sugars, unhealthy fats, and unnecessary preservatives. If you're trying to be a little more mindful about your health– this updated recipe is perfect for you.

Still a sweet indulgence, but by making our own- we control the quality and quantity of each ingredient. The exact ingredients you choose will depend on your preferences and health goals. And, they may take a bit of time, but these homemade peanut butter eggs are super simple to make. By swapping in healthier ingredients, you can still enjoy the rich, satisfying flavor of peanut butter and chocolate, but with a nourishing twist. 

First, we start with a base of creamy base of cream cheese, cashews, and peanut butter for protein. Then, I added honey and vanilla for sweetness and flavor. I also added chia seeds for some fiber and almond flour to help bind everything together. For the outer shell, melted Hu dark chocolate chips create the perfect coating, which are made with just 3 simple ingredients and no refined sugar. These healthier peanut butter eggs are sure to become a new favorite!

So, go ahead—treat yourself to something sweet, without the guilt. Happy snacking!

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Ingredients:

For the Peanut Butter Filling:

• 1 c. cashews
• 4 oz. cream cheese, softened
• 1 c. peanut butter (no added sugar or hydrogenated oils)
• 1/4 c. almond or coconut flour (a gluten-free option for binding)
• 2-3 Tbsp. honey or maple syrup (for a touch of natural sweetness)
• 1/2 tsp. vanilla extract
• 2 Tbsp. chia seeds (optional)
• Pinch of sea salt (to enhance the flavor)

For the Dark Chocolate Coating:

• 2 cup high-quality dark chocolate (70% or higher cacao content)
• 1-2 Tbsp. coconut oil or butter (helps smooth the chocolate)

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How to Make Healthier Peanut Butter Eggs:

1. Make the Peanut Butter Filling: In a food processor, pulse the cashews. Then, add the cream cheese, peanut butter, almond or coconut flour, honey (or maple syrup), vanilla extract, chia seeds, and a pinch of sea salt. Pulse until everything is fully combined and the mixture is thick and dough-like.
2. Form the Eggs: Scoop and roll the peanut butter mixture into small, egg-shaped balls or ovals. Place them on a parchment-lined baking sheet or tray.
3. ‍Freeze the Eggs: Pop the tray into the freezer and let the peanut butter eggs chill for at least 30 minutes. This helps them firm up, making the coating process much easier.
4. ‍Melt the Dark Chocolate: While the peanut butter eggs are chilling, melt the dark chocolate and coconut oil together. You can do this in a double boiler or microwave. Stir until smooth and glossy.
5. ‍Coat the Peanut Butter Eggs: Once the peanut butter eggs have hardened, use two forks to dip each egg into the melted dark chocolate. Coat it thoroughly, then place it back on the parchment-lined tray. Repeat until all eggs are coated.
6. Decorate the Eggs: Allow the chocolate to set for a few minutes or place in the freezer. In a small bowl, add the saved 1/4 - 1/3 c. of chocolate chips. Microwave for 15-20 second increments, until melted and smooth. Then, pour the melted chocolate into to a piping or small plastic bag. Cut the dip and decorate eggs with a drizzle. If desired, add sprinkles.
7. ‍Chill Again: Return the eggs to the freezer for another 15-20 minutes, or until the chocolate coating is firm.
8. ‍Serve and Enjoy! Once the chocolate has set, your healthier peanut butter eggs are ready to enjoy. Store them in an airtight container in the fridge or freezer for up to 2 weeks.

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Why These Peanut Butter Eggs Are Healthier

1. Natural Peanut Butter – Unlike the processed peanut butter often used in traditional recipes, natural peanut butter is free from added sugars and unhealthy fats. It provides healthy fats and protein, keeping you full longer and supporting muscle growth.
   
   
2. Almond or Coconut Flour – This flour is an excellent low-carb, gluten-free option that adds a nice texture to the filling while keeping the overall recipe light. It’s also high in fiber, which is great for digestion.
   
   
3. Honey or Maple Syrup – Instead of refined sugar, we’re using natural sweeteners like honey or maple syrup, which offer some trace nutrients and are less processed.
   
   
4. Dark Chocolate – Dark chocolate with a high cacao content (70% or more) is rich in antioxidants and provides a deeper, more intense flavor. It’s a healthier alternative to milk chocolate and contains less sugar.
   
   
5. Coconut Oil – Adding coconut oil to the chocolate helps give it a smooth texture without relying on unhealthy fats or chemicals.
   

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