Gluten Free Carrot Cake Muffins

These gluten free carrot cake muffins make a healthy and moist treat! Naturally sweetened with applesauce, maple syrup, and a bit of brown sugar. Then, topped with a simple cream cheese frosting. It's hard to go wrong!

"Isn't a muffin with icing just a cupcake???"

I mean...very similar, but no, at least not in my book.

To me- muffins are more dense and hearty. Cupcakes are lighter, fluffier, and sweeter. Muffins are full of healthy whole-grains, with a bit of sweetness. Plus, muffins allow you to eat dessert for breakfast without receiving any sideways glances.

To be fair- carrot cake in any form is pretty freaking amazing! Some wait for Easter or spring, but I wait for nothing. Carrot cake is perfect year-round.

Go ahead- tell your children it's a cupcake. They will love it!

Happy Snacking!

Piece of Gluten Free Carrot Cake Muffin with Frosting

Ingredients for Gluten Free Carrot Cake Muffins

  • Applesauce
  • Brown Sugar
  • Maple Syrup
  • Eggs
  • Milk
  • Vanilla
  • Grated Carrots
  • Spice Blend: cinnamon, ginger, and nutmeg
  • Baking Soda & Baking Powder
  • Gluten Free Flour Blend

What makes these muffins healthy?

Traditional muffin recipes can be packed with fat, oil, and/or sugar. For a healthier version, I used applesauce and maple syrup, with a little brown sugar to sweeten the muffins. In addition, there is no butter or oil added: yet, the applesauce and carrots help to keep them moist.

Muffins vs. Cupcakes

Cupcakes have a light and fluffy texture. The batter is soft and smooth. Muffins have a thicker batter, which leads to a denser baked good. Depending on the variety, they both involve many of the same ingredients.

Carrot Cake Muffins with Cream Cheese Frosting

Craving more carrot cake recipes???

        - Gluten Free Carrot Cake Baked Oatmeal

        - Gluten Free Carrot Cake Cheesecake

        - Gluten Free Carrot Cake Cookies

Gluten Free Carrot Cake Muffins

These gluten free carrot cake muffins make a healthy and moist treat! Naturally sweetened with applesauce, maple syrup, and a bit of brown sugar. Then, topped with a simple cream cheese frosting. It's hard to go wrong!

Prep:
15
min
cook:
20
min
total:
45
min
Author:

Kelly

Ingredients
  • 1/2 c. unsweetened applesauce
  • 1/4 c. brown sugar
  • 2 Tbsp. maple syrup
  • 2 eggs
  • 1/4 c. milk
  • 1 tsp. vanilla
  • 2 medium carrots, finely grated (about 1 cup)
  • 1/2 tsp. cinnamon
  • 1/4 tsp. nutmeg
  • 1/4 tsp. ginger
  • 1/2 tsp. baking soda
  • 1/2 tsp. baking powder
  • 2 c. gluten free flour blend (I used 1 c. oat, 1/2 c. almond, 1/2 c. tapioca)

Cream Cheese Icing

  • 4 oz. light cream cheese, softened
  • 1 Tbsp. cream or milk
  • 1/4 c. powdered sugar
  • Optional: Fold in 1 c. whipped topping
Instructions
  1. Preheat the oven to 350 degrees. In a large mixing bowl, whisk the applesauce, brown sugar, maple syrup, eggs, milk, and vanilla. Then, whisk in the carrots, cinnamon, nutmeg, ginger, baking powder, baking soda, and gluten free flour blend.
  2. Bake for 16-20 minutes, until an inserted toothpick comes out clean.
  3. In a medium mixing bowl, beat the cream cheese until smooth. Next, beat in the cream/milk and powdered sugar. Spread over the cooled muffins. If desired, top with toasted coconut or chopped pecans.

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