When my sister first became gluten free, we were subjected to quite a few desserts filled with many interesting ingredients. I will never forget the chick pea blondies! But for some reason, we never tried black bean brownies. Until now...

In general, most people in my family are not the biggest fans of beans. For me- it's the texture! But, they are full of protein and fiber- so...I keep trying!

I wanted to see if black bean brownies could really live up to the hype!

So, I tested three black bean brownie recipes. Then, my family tasted each one and voted for their favorite.

Which one will your family like the best?

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How to Cook Black Beans

You can use canned beans...which are already cooked.

Or you can begin with dry black beans. Simply cover with water. Bring to a boil. Then, remove lid, reduce to low, and simmer for 1 - 1 1/2 hours. Beans should be easy to press through with a fork. Drain and allow to cool.

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Ingredients in Gluten Free Black Bean Brownies

• Black Beans
• Brown Sugar
• Butter
• Vanilla
• Cocoa Powder
• Instant Coffee Granules
• Avocado
• Eggs
• Salt
• Baking Powder

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Batch One

A very gooey texture and the healthiest version, but sadly not the favorite! Though, it was my 8 year-old nephew's favorite!

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1 1/2 c. black beans

3 Tbsp. date syrup

1/4 c. coconut sugar

1/2 c. applesauce

1/2 tsp. instant coffee + 1 Tbsp. water

1 tsp. vanilla

1/4 of an avocado

1/4 c. cocoa powder

2 eggs

1/4 tsp. salt

1/2 tsp. baking powder

In a large food processor, add the first 8 ingredients and blend until smooth. Pour into a large mixing bowl. Then, whisk in the eggs, salt, and baking powder. Pour batter into an 8x8 or 9x9 greased baking dish. Next, bake at 350 degrees for 18-22 minutes. A toothpick should come out mostly clean.

Batch 2

This was my favorite version, but sadly it did not win! A bit more of a cake-like texture, though still moist. Next time, I might try leaving out the flour.

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1 c. black beans

2 Tbsp. maple syrup (or a sugar-free substitute)

1/2 c. brown sugar

1/2 tsp. instant coffee + 1 Tbsp. water

1 tsp. vanilla

1/4 c. chocolate chips, melted

2 Tbsp. cocoa powder

4 Tbsp. butter, melted

2 eggs

1/4 tsp. salt

1/2 tsp. baking powder

1/4 c. gluten free flour

In a large food processor, add the first 8 ingredients and blend until smooth. Pour into a large mixing bowl. Then, whisk in the eggs, salt, baking powder, and gluten free flour. Pour batter into an 8x8 or 9x9 greased baking dish. Next, bake at 350 degrees for 18-22 minutes. A toothpick should come out mostly clean.

And, the winner is...

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Craving more???

Gluten Free Peanut Butter Protein Blondies

Gluten Free Lemon Bar Blondies

Gluten Free Fudgy Skillet Brownie