Keto-Friendly, Low-Carb Chicken Parmesan

This keto chicken Parmesan is quick, gluten free, low-carb, and simply delicious! With a flavorful almond flour & Parmesan coating, dinner can we ready in less than 30 minutes!

Prep:

10 minutes

Cook:

15 minutes

TOtal:

25 minutes

Ingredients

1 lb. chicken breast tenderloins or thinly butterflied strips
Salt and pepper
Olive oil
1/4 c. almond flour
2 Tbsp. Parmesan cheese
1 tsp. oregano
Optional: chopped parsley, chopped basil, additional Parmesan cheese, low-carb tomato sauce, mozzarella cheese

Instructions

Season the chicken with salt and pepper. Then, brush with about 1 Tbsp. of olive oil.
Heat a large skillet over medium heat with about 2 Tbsp. of olive oil (enough to lightly coat the bottom of the pan.) In a small bowl, mix the almond flour, Parmesan, and oregano. Next, coat the chicken in the almond flour mixture. Brown each side for 4-8 minutes, until browned and chicken is cooked through. If you need to cook in more than one batch, add more olive oil to cover the bottom of the pan.
Garnish with chopped parsley and additional Parmesan.